guided audio

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  • Come Back to Yourself Starter Kit — card deck, stickers, workbook and audio bundle

    The Come Back to Yourself Starter Kit

    £79.00

    A card deck, sticker pack, workbook, and audio companion — four small doors back to yourself, for whichever kind of day you’re having. Instant download, print-at-home options included.

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  • Square dark green cover reading "Learning to treat yourself as someone who matters" — twelve stages at your own pace, with the whole of Who Am I Now in the same folder.

    The Self-Worth Programme

    £395.00

    Twelve stages, opened in a browser, at your own pace. It starts from what you do rather than what you feel: a standard you set yourself, small promises, boundaries practised in real situations, a recording for the days reading is too much. Two self-checks, months apart, so change is measured rather than remembered. Everything you write stays on your own device. The whole of Who Am I Now is in the box at no extra cost.

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  • Who Am I Now — Identity Reset Programme cover: a guided programme for making sense of who you're becoming after a change

    Who Am I Now — Identity Reset Programme

    £1.00

    An identity reset for people in a major life transition who want clarity, authenticity and direction. Seven guided stages, a short audio for every stage, and a personalised “Who I Am Now” profile to keep — at your own pace, on any device, with your writing saved only on your own device.

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