boundaries

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  • Come Back to Yourself Cards — affirmation card deck cover, botanical art on dark green.

    Come Back to Yourself Cards

    £19.00

    Not a page of quotes: a considered deck of 30 affirmations across three pillars most decks skip — boundaries and identity — written in plain, believable British English and set on original botanical art. Print them at home or keep them on your phone. Warm, grounded, and never toxic-positive.

  • Square dark green cover reading "Learning to treat yourself as someone who matters" — twelve stages at your own pace, with the whole of Who Am I Now in the same folder.

    The Self-Worth Programme

    £395.00

    Twelve stages, opened in a browser, at your own pace. It starts from what you do rather than what you feel: a standard you set yourself, small promises, boundaries practised in real situations, a recording for the days reading is too much. Two self-checks, months apart, so change is measured rather than remembered. Everything you write stays on your own device. The whole of Who Am I Now is in the box at no extra cost.